| Monday | | | Tuesday | | | Wednesday | | | Thursday | | | Friday | | | Saturday | | | Sunday |
| Programme | ||
| Thursday | ||
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| Main Studio | ||
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| 11:00 - 12:15 | Hatha Yoga Jessica McKenna | ISHTA style yoga. ISHTA uses Ashtanga yoga to build heat, the alignment of Iyengar and flow of Vinniyoga. ISHTA is a style of yoga that is dynamic and safe for all ages and abilities. |
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| 12.30 - 1.30 | Hatha Yoga Jessica McKenna | ISHTA style yoga. ISHTA uses Ashtanga yoga to build heat, the alignment of Iyengar and flow of Vinniyoga. ISHTA is a style of yoga that is dynamic and safe for all ages and abilities. £6.50 |
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| 6.00 - 7.15 | Yoga David Farmer | Iyengar inspired classes suitable for all abilities - including beginners £6 drop-in class |
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| 7.30 - 8.45 | Yoga David Farmer | Iyengar inspired class for all abilities including beginners. £6 drop in class |
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| Small Studio | ||
phone. 01603 614460
email. christine@wayin.freeserve.co.uk
InnerSPACE, 8 Maude Gray Court
St Benedicts Street, Norwich NR2 4PA