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| Tuesday | ||
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| Main Studio | ||
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| 10.30 - 12.00 | U3A Yoga Nicolette King | This yoga course is for members of the U3A Norwich.
It is intended for beginners and for those with some experience of yoga - all are welcome.
Starting on 30th September 01603 760979 |
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| 12.30 - 2.00 | Sing for Joy Teresa Verney | A course for those who love to sing and for those who think they cant! Come and use your voice to express yourself through singing songs and chants from the world over. No experience necessary 01263 570117
www.teresaverney.com £6.50 or £40 for 8 weeks |
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| 6.00 - 7.15pm | Iyengar Yoga (level 1) Starts 16 September Andree Shrivell (IYI Int 3) (Karunachitta) | Suitable for beginners
Discover the joys of Yoga & improve your health
Progressive classes working at own pace
Calming and energising, helpful for posture
yoga @andreeshrivell.plus.com 01508 480200 £7 drop-in, or 5 weeks @ £28 (paid in advance) |
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| 7.30 - 9.15pm | Iyengar Yoga (level 2) Andree Shrivell (IYI Int 3) (Karunachitta) | Suitable for those with at least 1 yrs exp at level 1 Autumn term starts 16th September. yoga @andreeshrivell.plus.com 01508 480200 £8 drop-in, or 5 weeks@ £33 (paid in advance) |
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| Small Studio | ||
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| 5.00 - 6.00 | Green Party Surgery | First Tuesday in the month |
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phone. 01603 614460
email. christine@wayin.freeserve.co.uk
InnerSPACE, 8 Maude Gray Court
St Benedicts Street, Norwich NR2 4PA