| Monday | | | Tuesday | | | Wednesday | | | Thursday | | | Friday | | | Saturday | | | Sunday |
| Programme | ||
| Wednesday | ||
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| Main Studio | ||
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| 10.00 - 11.30 | Yoga for Arthritis Janine Marsden | Suitable for people with arthritis or similar conditions
£6 |
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| 12.00 - 1.00 | Tai Chi - original Yang Jonathan Drake | Learn the Yang family original teaching programme. For beginners or newcomers to this radically different approach. Starts 10 September with a free session Phone 01603 503794 £5.50 then payable in advance |
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| 1.30 - 2.45 | Tai Ji Martyn Guest | Suitable for students who have completed at least ten classes with School of Central Equilibrium |
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| 3.15 - 6.15 | Norfolk Biomechanics Clinic Ian Sadler |
Musculoskeletal assessment and treatment of the foot, ankle, leg and back to relieve pain and improve quality of life. Relieving pain which results from poorly functioning feet and gait.
Tel: 07500 544376 for appointment |
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| 7.30 - 9.15 | IyengarYoga (level 2) Starts 17 Sept Andree Shrivell (IYI Int 3) (Karunachitta) | A more challenging class for those with at least two years regular experience at level 2. Autumn term starts 17th September. yoga @andreeshrivell.plus.com 01508 480200 £8.50 drop-in, or 5 weeks @ £35 (paid in advance) |
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| Small Studio | ||
phone. 01603 614460
email. christine@wayin.freeserve.co.uk
InnerSPACE, 8 Maude Gray Court
St Benedicts Street, Norwich NR2 4PA