Regular Classes at Inner Space
See also Workshops & Events
Mondays Tuesdays Wednesdays Thursdays Fridays Weekends
| 10:00 - 13:30 Main Studio This will be a weekly session. | Multibed acupuncture Multibed acupuncture is a community style clinic model where patients receive treatment at the same time in a shared space, making acupuncture more accessible and affordable. 42 more info | Sam Coxeter |
| 18:00 - 19:00 Main Studio Weekly class. Contact Aoife for details | Classical Pilates A beginners level matwork class. I will guide you through the original Joseph Pilates method, building strength and working on imbalances to move with greater agility. This class is perfect for anyone with a previous injury, an annoying niggle, or anyone just looking for a good mind & body workout. £10 per session. 5% discount for 5 class pack. more info | Aoife Carr |
| 19:30 - 21:30 Main Studio Sept 10, 17, 24. Oct 8, 15, 22, Nov 5, 12, 19. | Voice Medicine Rising We will meet for 9 workshops across 3 months in an intimate women's-only group. Working with breath, sound, and your body. Learning how to use your voice more naturally, intuitively & playfully without forcing it.Some sessions are more practical. Some go a bit deeper, some will be very healing. more info | Katja Naia |