Regular Classes at Inner Space
See also Workshops & Events
Mondays Tuesdays Wednesdays Thursdays Fridays Weekends
| 11:00 - 12:30 Main Studio 14 September 2026 to 7 December 2026 | Hatha Yoga The classes suit all levels, with the emphasis on developing strategies to encourage and maintain physical and emotional well being. The postures, movements and breathing practices are structured such that each individual can fully develop their strength, flexiblity and clarity of mind. Term fee: £108 more info | Eliane Flower |
| 12:45 - 13:45 Main Studio 14 September 2026 to 7 December 2026 | Hatha Yoga An hour of gentle yoga exercises and breathing to improve postural alignment, joint mobility, muscle tone and relaxation. £90 term more info | Eliane Flower |
| 18:00 - 19:00 Main Studio Last Class this Summer 17.08.26 | Yoga with Anya Gentle stretches to improve flexibility of the body. Relaxation to calm the mind. Ideal for beginners and all looking for gentle hatha yoga after working day. Improve your posture and calm your mind .Book with Anya one-mail: kontestacja@yahoo.com or mob.07899930195. £10 per session / £18 for two classes more info | Anya Konefal |
| 19:30 - 20:30 Main Studio Classes run every week during term-time. | Meant for Movement Strength and Stretch Class Learn new strengthening and stretching exercises in a fun and relaxing class. This holistic class is ideal for dancers, or anyone wanting to get strong and more mobile! All levels of experience and all ages 18+ welcome; each exercise can be adapted for different levels of fitness and experience. £9 per class more info | Sara Durrant |