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Holistic Therapy at InnerSpace

Acupressure Massage (Seated)Kit AdamThis massage is received fully clothed, without oils, on a comfortable specially designed chair. The unique sequence works mainly on the upper body and is designed to relieve mental and physical tension. A treatment will leave you feeling calm and relaxed, yet energised and focussed.   Info & bookings
Acupuncture Kate McdougallAcupuncture is the insertion of ultra fine sterile needles into individually chosen points along the body surface. A low cost multi-bed clinic for the treatment of pain runs every Thursday. Treatment is mainly acupuncture with the additional use of cupping, infra red lamps and electro-acupuncture.   Info & bookings
Acupuncture treatment for pain reliefMartin SmithLooking for an effective, drug-free, pain treatment with no side effects? Acupuncture can help you to resolve your pain. Please contact us, to find out how we can help.  Info & bookings
Aromatherapy MassageKit AdamEssential oils are used with the massage to help with relaxation, muscle tension, aches and pains or emotional trauma. Oils are selected and blended for each individuals needs.  Info & bookings
BirthBody HypnoBirthDebra Sequoia * HypnoBirth Classes * Individual Preparation * BirthHypnosis Hypnotherapy "Because you can't practice giving birth but you can learn to enter the state of mind you'll be in and learn to be more calm and in control" www.birthbody.info  Info & bookings
Foot and ankle massage and manipulationIan SadlerYour feet take the strain of every step of your day. Over time the joints of your feet and ankles may become stiff with adhesions. As an Osteopath or Chiropractor would do for your spine we look to free the movements and realign the joints for your feet to improve your comfort. You will be surprised  Info & bookings
Holistic MassageKit AdamProviding a tailor made treatment for your individual needs. A range of techniques may be used, deep or gentle, to reduce muscle tensions, aches and pains or emotional stress and provide a general feeling of well being.  Info & bookings
Holistic MassageHilary HallsI can help you to relax, relieve those tired aching muscles and reduce your emotional and physical stress.   Info & bookings
Holistic MassageJonathan DanceExcellent for alleviating a range of physical, mental or emotional disorders, ranging from muscular and joint discomfort to emotional /anxiety related ailments. Holistic massage provides for a client therapist partnership, empowering the client to improve their own health and wellbeing.  Info & bookings
HypnoFertilityDebra Sequoia Hypnotherapy and Relaxation Techniques for Women and Couples Struggling with Unexplained Infertility. www.mindbodyfertility.info  Info & bookings
HypnotherapyDebra Sequoia Hypnotherapy for Health and Stress Related Conditions "When you want to do things differently but you're not sure how" www.mindbodyhypnosis.co.uk  Info & bookings
Indian Head MassageHilary HallsA relaxing massage received fully clothed. Working on the back, shoulder, neck and head.   Info & bookings
Manual Lymphatic DrainageKit AdamA gentle and rhythmic massage that assists the body to release wastes and excess fluid and enhances the immune system activity. It is particularly helpfull with post surgery oedema.  Info & bookings
Massage TherapyThe TeamPersonalised treatments ranging from gentle massage, stretches and relaxation to very deep tissue work. Therapists are available during the day and evening, weekdays and some weekends.  Info & bookings
Podiatric BiomechanicsIan SadlerLiberating you from pain and frustration caused by foot leg and back pain. By studying the way your joints move along with the way you stand and walk we look to find the cause of your pain.  Info & bookings
ReikiKit AdamA deeply relaxing and ancient form of healing therapy aimed at balancing the body's energy flow to enhance well being.   Info & bookings
Rosen Method BodyworkLouisa TurnerThis is a hands on body treatment that releases deeply held muscle tension through safe touch and gentle dialogue. Stuck or held back areas of the body are encouraged to open and valuable insights can arise, allowing self awareness to grow.   Info & bookings
Seated AcupressureJonathan DanceA fully clothed treatment, using a specially designed massage chair. With its origins from the Far East, it focuses on enhancing health and wellbeing using the meridians of the human body  Info & bookings
SKAN & EMDRCarsten DerneddeBody Oriented Psychotherapy and Eye movement desensitization training  Info & bookings
Spinal TouchKit AdamA unique and effective light touch technique that guides the body towards postural correction and encourages the release of tension and pain. It is so gentle that it can be safely used with the young and elderly.  Info & bookings