Workshops & Events at Inner Space
See also Regular Classes
| Weekend of 26/27 July 2025 09:30 - 17:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional Training. £120 (£110 if paid 4 weeks before start of course) Info & bookings | Massage Training Institute tutors |
| Weekend of 13/14th September 2025 09:30 - 17:30 Main Studio | Introduction to Massage Learn to give a simple and effective massage using basic massage oils. Participants will work on each other during the course. This weekend is a complete course in itself but also provides an introduction to the professional Training. £120 (£110 if paid 4 weeks in advance) Info & bookings | Massage Training Institute tutors |
| Starting 11/12th October 2025 09:00 - 17:30 Main Studio | Holistic Massage Training for Professional Qualification A full professional training leading to the Massage Training Institute Diploma in Holistic Massage, Anatomy, Physiology and Pathology. Applicants need to complete the Part 1 - Introduction to Massage. For dates and further details please email massage@innerspacenorwich.co.uk Course fee: £1650 Info & bookings | Massage Training Institute tutors |
| Ongoing training 09:45 - 17:00 Main Studio | Yoga Teacher training Are you searching for teacher training which will help you develop a more playful and exploratory approach to bodywork? We are a British Wheel of Yoga Accredited School with 300 & 500-hour teacher training courses, with Vanda Scaravelli’s approach to Yoga at the heart of our teaching. Year 1 £2,250 300 hours Year 2 £1,950 200 hours Info & bookings | Cat Westwood |
| Ongoing training 10:00 - 17:15 Main Studio | Yoga Foundation Course Level 1 with Hester Deepen your practice and knowledge of yoga with this 60 hour course (over 10 Saturdays / 9 months), accredited by the British Wheel of Yoga. An opportunity to also develop confidence in home yoga practice, for personal development and friendship. A foundation for teacher training (if desired). £625 (plus £102 registration and BWY membership) Info & bookings | Hester Clack |
| Weekend of November 1/2nd 2025 10:00 - 17:00 Main Studio | Hands Free Training Module 2 - the ‘Hard Forearm’ with Darien Pritchar For B-road sliding and pressure strokes - along and across muscle, deep tissue ‘stripping’ muscle, working on specific tension areas. This weekend builds on the Foundation Hands Free weekend. £180 Info & bookings | Massage Training Institute tutors |
| Sat 17 January 2026 10:00 - 13:00 Main Studio | Yoga Workshop with HesterYoga Start your weekend with an extended hatha yoga class to let go of your week, relax and re-energise. Includes asana, pranayama, Yoga Nidra and a short meditation. Contact Hester to book - hi@hesteryoga.co.uk More info - www.hesteryoga.co.uk Not suitable for complete beginners. £28 (£10 non refundable deposit on booking) Info & bookings | Hester Clack |
| Friday 17th April 2026 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. TBC Info & bookings | First Aid at Work Training |
| Saturday 18th April 2026 09:00 - 14:00 Main Studio | Emergency First Aid in the Workplace This course provides Emergency First Aiders with the knowledge & skills to summon help & give safe, prompt & effective emergency first aid to a casualty in the workplace following an injury or illness using materials to hand and/or HSE approved first aid equipment. TBC Info & bookings | First Aid at Work Training |
| Sunday evenings 09/11 23/11 7/12 11/01 25/01 08/02 18:30 - 21:30 Main Studio | Wonder Woman - A Journey to Feminine Power and Presence Over 6 sessions in a closed group we will practice: - Opening our hearts - Strengthening our sovereignty - Embracing our bodies - Celebrating our femininity - Honouring our Divinityhttps://www.eventbrite.co.uk/e/wonder-woman-a-journey-into-feminine-power-presence-tickets-1449808037869?aff= 6 sessions £210 or 3 monthly payments of £70 Info & bookings | Amy Star |